8 Best Low-Cal Alcohol Drinks To Maintain Your Diet: February 2024

If weight loss is important to you right now, that's great. You might reevaluate the food you consume, your meal timings, and the choice of alcohol. So...how do you know which spirit supports your lifestyle goals the best? Should you focus on the calories in a beverage or the ingredients? Or maybe both? If you’re confused, we are here.

Whether your poison is wine, beer, or fancy cocktails, here's our quick guide to some low-cal alcohol options that you can try:

 

2. Vodka with a lemon wedge

 

Calorie count: 100 a glass

 

Vodka with lime or lemon is a timeless classic, and we all know how effective lemon is as a fat burner. By adding some fruits or berries, you can make this Russian drink even healthier.

Image Courtesy: 30 Seaconds

 

 

3. Spiced bloody mary

 

Calorie count: 95 to 99 a glass

 

It might be bloody, but it’s way too low on calories. The base of this drink is tomato juice and lime, which makes this combination a perfect drink especially if you are on a diet. Also, adding some spices like cinnamon or black pepper can be a total game-changer.

Image Courtesy: Chowhound

 

 

4. Rosé

 

Calorie count: 100 to 120 a glass

 

Here’s a tip – if you buy yourself a glass of Rosé, then make sure to check the alcohol by volume in the content label. If it is low, then you are good to go. 

Image Courtesy: Unsplash

 

 

5. Gin and tonic

 

Calorie count: 120 a glass

 

If gin and tonic is your poison, then we have got a tip to share. You need to ditch your regular tonic, and go for the one that comes with lowest calorie count.

Image Courtesy: The Spurce Eats

 

 

6. White wine

 

Calorie count: 100 to 120 a glass

 

If you want your glass of wine to be low on calories, then choose from Pinot blanc, Chardonnay, Pinot grigio, or Sauvignon blanc.

Image Courtesy: Wine Enthusiast Magazine

 

 

7. Martini

 

Calorie count: About 120 a glass

 

Dry martini is going to be your thing, if you are looking for a low-cal option. But yes, do take care of the volume.

Image Courtesy: Feasting At Home

 

 

8. A light beer

 

Calorie count: 100 a glass

 

If you can’t do without your beer, then ensure that you go for a light one. Another tip that you can keep handy is to go for a wheat brew.

Image Courtesy: Cooking Light

 

 

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Apart from this, remember to keep a watch on the number of drinks you are having, the kind of snack you are picking, and don’t forget to eat before you drink up.

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