You can consider the hectic jam-packed schedule of these festival days to be the culprit, or hold the heavy blanket of pollution in the air accountable, but I've often seen people crashing in the days following Diwali. These days are usually spent in bed, either trying to restore our energy levels or coping with various kinds of lung and chest illnesses thanks to all the smog.
Well, what if we could list a bunch of precautionary hacks, that will help your body cope with the toxins around and cleanse you from deep within? We're talking about some post-Diwali detox drink recipes, brimming with the goodness of natural nutrients. But one Google search will reveal a thousand such drinks, all with equally promising outcomes. So naturally, finding one for yourself might get a bit confusing!
Well, fret not! We can help you through the process. We've shortlisted the 10 best and easiest post-Diwali detox drink recipes, that you can quickly whip up at home and down in a minute, for improved health and vigour.
With ingredients like orange, carrots and ginger, this power-packed detox drink is something everyone needs post- Diwali.
Image Courtesy: Dr. Axe
Loaded with the goodness of vitamin c, antioxidants and countless benefits of ginger, all your Diwali party toxins will be countered with this yummy glass of juice.
When life gives you lemons, make a detox drink. Lemonade is the easiest drink to make is also a perfect detox drink for days after Diwali.
Image Courtesy: dLife
The abundance of vitamin C is what makes for its goodness, and the combination of salts, spices and sugar makes it potent enough for your post-Diwali rejuvenation.
As complex as it sounds, it's a lot easier to make. All you need is a bottle, pour in some lime juice, add slices of cucumber and top it all with some ice and mint leaves. Voila, your cucumber mint detox drink is ready.
Image Courtesy: thejoban.com
And trust us, it's even better for your health than it sounds!
Who can deny the medical benefits of pomegranates? But a lesser-known fact is that its juice makes for a perfect detox drink.
Image Courtesy: Inspired Taste
Add some beetroot and you've got abundant antioxidants to detoxify along with immunity boosters for more goodness. So that you can cleanse your body as well as add a bit to your health, both at the same time.
It's nothing new, but rather our good ol' lemonade infused with more goodness of fruits.
Image Courtesy: Kitchen Stories
Making a usual lemonade packed with a punch of apples, beetroots and other detox agents is everything you need for your post-Diwali health drink.
Honey is used in some of the most prominent remedies for rejuvenation. Good for skin, great for reducing fat and, the best sweetener for health-conscious folks.
Image Courtesy: Youtube
Club it with some lemon and ginger and you have a perfect post-Diwali detox drink.
Also Read: 10 Caffeine-Free Energy-Boosting Foods & Drinks
Green tea needs no introduction and we are no stranger to its long-term benefits.
Image Courtesy: Mother Nature Network
But to speed things up, you should just add some lemon to it and your post-Diwali detox drink is ready for a slurp.
Also Read: 5 Twists To Your Trusted Iced Tea
An apple a day keeps the doctor away. But the combination of apples and chia seeds will surely keep many health problems at bay.
Image Courtesy: Dining And Cooking
Add this drink to your post-Diwali detox rituals so you can be ready for other upcoming festivities.
Hmm, sounds delicious eh? As good as it tastes, it's also great for your body. Aam Panna can be the perfect retreat for your body.
Image Courtesy: Shrimad Rajchandra Mission Dharampur
Filled with the goodness of mangoes and spices that make for a rejuvenating detox remedy, your Post-Diwali Detox needs are sorted with this.
The medicinal traits of Haldi are numerous. From being anti-inflammatory to being anti-bacterial and pain-relieving, turmeric or haldi tea is the perfect post-Diwali detox drink.
Image Courtesy: Medical News Today
Apart from being a refreshing detox drink, it's also beneficial for long term use.
Diwali calls for celebrations and we totally get that. But there's only so much your body can handle. But the perfect Detox Drink will be quick to come to your rescue!
Q: Why is detoxification important after Diwali celebrations?
A: Diwali often involves rich and indulgent foods, and detox drinks help eliminate toxins and support overall well-being.
Q: What are common ingredients in Diwali detox drinks?
A: Lemon, cucumber, mint, ginger, and green tea are popular ingredients known for their detoxifying properties.
Q: How frequently should one consume detox drinks during the post-Diwali period?
A: Aim for at least one detox drink a day to support your body's natural cleansing processes.
Q: Can I customize my detox drink based on personal preferences?
A: Absolutely! You can mix and match ingredients to suit your taste, ensuring a pleasant and effective detox experience.
Q: Are detox drinks effective in aiding weight loss after Diwali feasting?
A: While not a quick fix, detox drinks can contribute to weight loss by promoting hydration and supporting metabolism.
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